Concerned about your pelvic floor health?

Strengthen your inner thighs and pelvic floor with the Formora PFT thigh trainer. The digital counter tracks every rep so you can monitor your progress.

Simply place it between your legs, squeeze, and the counter records automatically. It's compact and easy to store.

Perfect for any fitness level. Train at your own pace and feel the difference.

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Signs Your Pelvic Floor May Need Support

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    Bladder Leaks

    Light bladder leakage during everyday activities like coughing, sneezing, laughing, or exercise.

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    Difficulty Emptying Your Bowels

    Constipation relief and digestive ease.

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    Pelvic Heaviness

    A heavy or pulling sensation in the pelvic area, often more noticeable by day's end.

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    A Vaginal Bulge

    Feeling or seeing a bulge in or around the vaginal opening, sometimes with a sensation that something is coming down.

    Why Pelvic Floor Health Matters

    Your pelvic floor muscles help support your bladder, uterus, and bowel—and play an important role in bladder and bowel control.

    Pregnancy, childbirth, aging, and repeated strain from constipation or chronic coughing can weaken these muscles and their supporting tissues.

    Pelvic floor problems may lead to bladder leaks, difficulty controlling bowel movements, or a feeling of heaviness or bulging in the pelvic area. These symptoms deserve attention—they don’t have to be accepted as part of getting older.